{"id":67,"date":"2021-09-15T13:40:30","date_gmt":"2021-09-15T13:40:30","guid":{"rendered":"https:\/\/www.parksidedentalllc.com\/blog\/?p=67"},"modified":"2021-09-15T13:41:02","modified_gmt":"2021-09-15T13:41:02","slug":"celebrate-national-dental-hygiene-month-with-oral-hygiene-tips","status":"publish","type":"post","link":"https:\/\/www.parksidedentalllc.com\/blog\/2021\/09\/15\/celebrate-national-dental-hygiene-month-with-oral-hygiene-tips\/","title":{"rendered":"Celebrate National Dental Hygiene Month with These Tips"},"content":{"rendered":"\n
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October is approaching quickly, which means that National Dental Hygiene Month will be here before you know it! Although you should be practicing good oral hygiene year-round, October is the perfect time to be more aware of your dental care. So, in honor of this special time of the year, celebrate by incorporating the following oral hygiene tips into your everyday routine.  <\/p>\n\n\n\n\n\n\n\n

Brush Your Teeth Before Going to Bed<\/h2>\n\n\n\n

Everyone knows to brush their teeth<\/a> at least <\/em>twice a day for two minutes each time. Unfortunately, most people still neglect their nighttime brushing right before bed. Plaque, bacteria, food particles, and other debris accumulate in your mouth throughout the day. If you fail to eliminate it, it can lead to decay, cavities, or even gum disease.<\/p>\n\n\n\n

Use a Proper Brushing Technique<\/h2>\n\n\n\n

Did you know that the way you brush is just as important as how often you do it? In fact, doing it poorly can do more harm than good for your smile! Using a proper brushing technique is the only way to remove plaque effectively.<\/p>\n\n\n\n

Here\u2019s what to do:<\/p>\n\n\n\n